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Matthew Miles & Ed Ellson — London Excel 2025

M 25-29 n = 1815
Finish · net time
1:15:07
+3:44 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1170/1815
25-29
225/319
Field beaten
36%

The race, in three figures

Field beaten
27%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
355/1815
Rank
Biggest loss
80m Burpee Broad Jump
+0:12
v median
1081/1815
Rank

The race, in words

1:15:07 at London Excel 2025 put Matthew Miles & Ed Ellson 1,170th of 1,815 men's teams in the Doubles Open division.

A station race more than a running one: 56% of the field beaten on the stations, against 27% on the runs. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:37
    v median +0:21
    v median +0:00
  2. Block 02 5:51
    Running 2 4:00
    v median +0:14
    v median +0:04
  3. Block 03 7:17
    Running 3 4:22
    v median +0:22
    v median −0:23
  4. Block 04 7:49
    Running 4 4:23
    v median +0:20
    v median +0:12
  5. Block 05 9:08
    Running 5 4:39
    v median +0:32
    1000m Row 4:29
    v median −0:04
  6. Block 06 6:10
    Running 6 4:41
    v median +0:36
    v median −0:05
  7. Block 07 8:08
    Running 7 4:39
    v median +0:32
    v median −0:03
  8. Block 08 11:02
    Running 8 6:25
    v median +0:46
    Wall Balls 4:37
    v median +0:03

Roxzone, per block

Approach · Exit 11:52

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:32
0:17 1:15
B3 · 50m Sled Pull
1:49
0:29 1:20
B4 · 80m Burpee Broad Jump
1:43
0:50 0:53
B5 · 1000m Row
1:50
1:02 0:48
B6 · 200m Farmers Carry
1:51
1:21 0:30
B7 · 100m Sandbag Lunges
1:56
1:28 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:44 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 51
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815