The race, in three figures
The race, in words
1:15:10 at London Excel 2025 put Perry Hart & Patrick Kavanagh 1,173rd of 1,815 men's teams in the Doubles Open division.
A station race more than a running one: 55% of the field beaten on the stations, against 30% on the runs. The burpee broad jumps cost the most time: 0:44 slower than the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:52v median +0:36
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Block 02 6:10Running 2 4:17v median +0:31
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Block 03 6:59Running 3 4:18v median +0:18
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Block 04 8:17Running 4 4:19v median +0:16
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Block 05 9:03Running 5 4:38v median +0:31
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Block 06 5:46Running 6 4:25v median +0:20
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Block 07 7:59Running 7 4:23v median +0:16
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Block 08 10:38Running 8 6:00v median +0:21
Roxzone, per block
Approach · Exit 12:23
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.