Ben Ellerington & Reuben Hayter — London Excel

The race, in three figures

Field beaten

44%

Runs

33%

Stations

Biggest gain

1000m SkiErg

+0:01

v median

974/1815

Rank

Biggest loss

100m Sandbag Lunges

+0:34

v median

1378/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:40

Running 1 3:20

1000/1815
v median +0:04

1000m SkiErg 4:20

974/1815
v median +0:01
Block 02 5:57

Running 2 3:52

1032/1815
v median +0:06

50m Sled Push 2:05

1502/1815
v median +0:18
Block 03 7:22

Running 3 3:59

895/1815
v median −0:01

50m Sled Pull 3:23

1011/1815
v median +0:05
Block 04 7:51

Running 4 4:10

1044/1815
v median +0:07

80m Burpee Broad Jump 3:41

1253/1815
v median +0:27
Block 05 8:53

Running 5 4:18

1092/1815
v median +0:11

1000m Row 4:35

974/1815
v median +0:02
Block 06 5:56

Running 6 4:18

1134/1815
v median +0:13

200m Farmers Carry 1:38

1132/1815
v median +0:04
Block 07 8:14

Running 7 4:08

929/1815
v median +0:01

100m Sandbag Lunges 4:06

1378/1815
v median +0:34
Block 08 11:01

Running 8 5:57

1117/1815
v median +0:18

Wall Balls 5:04

1245/1815
v median +0:30

Where the race went

Run total: 33:59
Stations: 28:52
Roxzone: 12:23
Best run lap: 3:52

Stockholm

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:23

B1 · 1000m SkiErg

1:08

0:04 1:04

B2 · 50m Sled Push

1:48

0:16 1:32

B3 · 50m Sled Pull

1:59

0:28 1:31

B4 · 80m Burpee Broad Jump

1:44

0:47 0:57

B5 · 1000m Row

1:53

0:55 0:58

B6 · 200m Farmers Carry

1:55

1:16 0:39

B7 · 100m Sandbag Lunges

1:56

1:25 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815