Marc Sheriff & Paul Sheriff — London Excel

The race, in three figures

Field beaten

47%

Runs

19%

Stations

Biggest gain

50m Sled Push

−0:07

v median

513/1815

Rank

Biggest loss

Wall Balls

+1:24

v median

1545/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:36

Running 1 3:17

944/1815
v median +0:01

1000m SkiErg 4:19

923/1815
v median +0:00
Block 02 5:29

Running 2 3:49

986/1815
v median +0:03

50m Sled Push 1:40

513/1815
v median −0:07
Block 03 7:11

Running 3 4:00

912/1815
v median +0:00

50m Sled Pull 3:11

710/1815
v median −0:07
Block 04 8:19

Running 4 3:58

810/1815
v median −0:05

80m Burpee Broad Jump 4:21

1603/1815
v median +1:07
Block 05 8:40

Running 5 4:02

811/1815
v median −0:05

1000m Row 4:38

1094/1815
v median +0:05
Block 06 6:12

Running 6 4:05

914/1815
v median +0:00

200m Farmers Carry 2:07

1739/1815
v median +0:33
Block 07 8:50

Running 7 4:04

839/1815
v median −0:03

100m Sandbag Lunges 4:46

1636/1815
v median +1:14
Block 08 12:22

Running 8 6:24

1370/1815
v median +0:45

Wall Balls 5:58

1545/1815
v median +1:24

Where the race went

Run total: 33:35
Stations: 31:00
Roxzone: 10:45
Best run lap: 3:49

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg

1:08

0:03 1:05

B2 · 50m Sled Push

1:26

0:17 1:09

B3 · 50m Sled Pull

1:49

0:27 1:22

B4 · 80m Burpee Broad Jump

1:17

0:45 0:32

B5 · 1000m Row

1:41

0:53 0:48

B6 · 200m Farmers Carry

1:41

1:14 0:27

B7 · 100m Sandbag Lunges

1:46

1:15 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:53 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815