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Sheung Yen (Jerry) Lui & Sheung Lam (Matthew) Lui — London Excel 2025

M 16-24 n = 1815
Finish · net time
1:15:40
+4:17 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1200/1815
16-24
149/222
Field beaten
34%

The race, in three figures

Field beaten
50%
Runs
12%
Stations
Biggest gain
80m Burpee Broad Jump
−0:02
v median
887/1815
Rank
Biggest loss
50m Sled Pull
+1:31
v median
1764/1815
Rank

The race, in words

Sheung Yen (Jerry) Lui & Sheung Lam (Matthew) Lui finished 1,200th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:15:40.

Legs and stations told different stories: 50% of the field beaten on the runs, 12% on the stations. The sled pull cost the most time: 1:31 slower than the median. The race faded late: the second half went 2:23 worse against the middle of the field than the first.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:02
    v median −0:14
    v median +0:39
  2. Block 02 5:48
    Running 2 3:21
    v median −0:25
    v median +0:40
  3. Block 03 8:48
    Running 3 3:59
    v median −0:01
    v median +1:31
  4. Block 04 7:01
    Running 4 3:49
    v median −0:14
    v median −0:02
  5. Block 05 8:49
    Running 5 3:54
    v median −0:13
    1000m Row 4:55
    v median +0:22
  6. Block 06 5:52
    Running 6 3:53
    v median −0:12
    v median +0:25
  7. Block 07 8:27
    Running 7 3:51
    v median −0:16
    v median +1:04
  8. Block 08 12:48
    Running 8 7:20
    v median +1:41
    Wall Balls 5:28
    v median +0:54

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:23
0:14 1:09
B3 · 50m Sled Pull
1:38
0:22 1:16
B4 · 80m Burpee Broad Jump
1:15
0:45 0:30
B5 · 1000m Row
1:36
0:58 0:38
B6 · 200m Farmers Carry
1:43
1:16 0:27
B7 · 100m Sandbag Lunges
1:44
1:20 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:17 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 52
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815