Alex Jerrett & Blair Owen — London Excel

The race, in three figures

Field beaten

29%

Runs

33%

Stations

Biggest gain

50m Sled Pull

−0:14

v median

721/2102

Rank

Biggest loss

100m Sandbag Lunges

+1:04

v median

1846/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:56

Running 1 3:48

1659/2102
v median +0:27

1000m SkiErg 4:08

493/2102
v median −0:12
Block 02 6:03

Running 2 4:21

1642/2102
v median +0:32

50m Sled Push 1:42

1036/2102
v median +0:00
Block 03 7:22

Running 3 4:22

1471/2102
v median +0:22

50m Sled Pull 3:00

721/2102
v median −0:14
Block 04 7:50

Running 4 4:25

1438/2102
v median +0:22

80m Burpee Broad Jump 3:25

1319/2102
v median +0:15
Block 05 9:11

Running 5 4:27

1375/2102
v median +0:18

1000m Row 4:44

1494/2102
v median +0:11
Block 06 6:15

Running 6 4:32

1511/2102
v median +0:26

200m Farmers Carry 1:43

1476/2102
v median +0:08
Block 07 9:03

Running 7 4:28

1438/2102
v median +0:21

100m Sandbag Lunges 4:35

1846/2102
v median +1:04
Block 08 11:39

Running 8 6:24

1574/2102
v median +0:45

Wall Balls 5:15

1596/2102
v median +0:41

Where the race went

Run total: 36:43
Stations: 28:32
Roxzone: 12:41
Best run lap: 4:21

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:41

B1 · 1000m SkiErg

1:17

0:05 1:12

B2 · 50m Sled Push

1:33

0:18 1:15

B3 · 50m Sled Pull

2:01

0:30 1:31

B4 · 80m Burpee Broad Jump

1:50

0:51 0:59

B5 · 1000m Row

1:48

0:59 0:49

B6 · 200m Farmers Carry

2:06

1:27 0:39

B7 · 100m Sandbag Lunges

2:05

1:32 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102