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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Andrew Sarsen & Yaser Gholami — London Excel 2025

Andrew Sarsen Yaser Gholami
M 45-49 n = 2102
Finish · net time
1:17:54
+6:30 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1516/2102
45-49
88/156
Field beaten
28%

The race, in three figures

Field beaten
49%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
1730/2102
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
1976/2102
Rank

The race, in words

Andrew Sarsen & Yaser Gholami finished 1,516th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:17:54.

Legs and stations told different stories: 49% of the field beaten on the runs, 8% on the stations. The sandbag lunges cost the most time: 1:33 slower than the median. The race faded late: the second half went 1:05 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:23
    v median +0:02
    1000m SkiErg 4:36
    v median +0:16
  2. Block 02 5:54
    Running 2 3:52
    v median +0:03
    50m Sled Push 2:02
    v median +0:20
  3. Block 03 8:07
    Running 3 4:02
    v median +0:02
    50m Sled Pull 4:05
    v median +0:51
  4. Block 04 8:33
    Running 4 4:01
    v median −0:02
    80m Burpee Broad Jump 4:32
    v median +1:22
  5. Block 05 9:06
    Running 5 4:05
    v median −0:04
    1000m Row 5:01
    v median +0:28
  6. Block 06 6:19
    Running 6 4:09
    v median +0:03
    200m Farmers Carry 2:10
    v median +0:35
  7. Block 07 9:18
    Running 7 4:14
    v median +0:07
    100m Sandbag Lunges 5:04
    v median +1:33
  8. Block 08 11:28
    Running 8 5:50
    v median +0:11
    Wall Balls 5:38
    v median +1:04

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:27
0:18 1:09
B3 · 50m Sled Pull
1:47
0:28 1:19
B4 · 80m Burpee Broad Jump
1:30
0:47 0:43
B5 · 1000m Row
1:39
0:58 0:41
B6 · 200m Farmers Carry
1:44
1:21 0:23
B7 · 100m Sandbag Lunges
2:02
1:32 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 57
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102