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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Glen Ryhnes & Alex Mccall — London Excel

Glen Ryhnes Alex Mccall
M 45-49 n = 2102
Finish · net time
1:18:21
+6:57 v median 1:11:24
Men
1543/2102
45-49
92/156
Field beaten
27%

The race, in three figures

Field beaten
36%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
1240/2102
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
1810/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:52
    v median +0:31
    1000m SkiErg 4:24
    v median +0:04
  2. Block 02 6:23
    Running 2 4:12
    v median +0:23
    50m Sled Push 2:11
    v median +0:29
  3. Block 03 8:02
    Running 3 4:17
    v median +0:17
    50m Sled Pull 3:45
    v median +0:31
  4. Block 04 8:04
    Running 4 4:14
    v median +0:11
    80m Burpee Broad Jump 3:50
    v median +0:40
  5. Block 05 9:09
    Running 5 4:27
    v median +0:18
    1000m Row 4:42
    v median +0:09
  6. Block 06 6:14
    Running 6 4:21
    v median +0:15
    200m Farmers Carry 1:53
    v median +0:18
  7. Block 07 8:50
    Running 7 4:21
    v median +0:14
    100m Sandbag Lunges 4:29
    v median +0:58
  8. Block 08 10:44
    Running 8 5:54
    v median +0:15
    Wall Balls 4:50
    v median +0:16

Roxzone, per block

Approach · Exit 12:47

B1 · 1000m SkiErg
1:20
0:03 1:17
B2 · 50m Sled Push
1:44
0:18 1:26
B3 · 50m Sled Pull
2:02
0:29 1:33
B4 · 80m Burpee Broad Jump
1:30
0:50 0:40
B5 · 1000m Row
1:58
0:57 1:01
B6 · 200m Farmers Carry
2:07
1:27 0:40
B7 · 100m Sandbag Lunges
2:05
1:26 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:58 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102