Jacob hamid & Joe Odonoghue — London Excel

The race, in three figures

Field beaten

17%

Runs

58%

Stations

Biggest gain

50m Sled Pull

−0:26

v median

416/2102

Rank

Biggest loss

Wall Balls

+0:18

v median

1332/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 3:45

1608/2102
v median +0:24

1000m SkiErg 4:16

888/2102
v median −0:04
Block 02 6:14

Running 2 4:27

1731/2102
v median +0:38

50m Sled Push 1:47

1311/2102
v median +0:05
Block 03 7:32

Running 3 4:44

1785/2102
v median +0:44

50m Sled Pull 2:48

416/2102
v median −0:26
Block 04 8:04

Running 4 4:54

1813/2102
v median +0:51

80m Burpee Broad Jump 3:10

1062/2102
v median +0:00
Block 05 9:37

Running 5 5:08

1846/2102
v median +0:59

1000m Row 4:29

891/2102
v median −0:04
Block 06 6:26

Running 6 5:00

1813/2102
v median +0:54

200m Farmers Carry 1:26

493/2102
v median −0:09
Block 07 8:25

Running 7 5:07

1847/2102
v median +1:00

100m Sandbag Lunges 3:18

775/2102
v median −0:13
Block 08 11:40

Running 8 6:48

1747/2102
v median +1:09

Wall Balls 4:52

1332/2102
v median +0:18

Where the race went

Run total: 39:49
Stations: 26:06
Roxzone: 12:33
Best run lap: 4:27

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:33

B1 · 1000m SkiErg

1:17

0:04 1:13

B2 · 50m Sled Push

1:38

0:18 1:20

B3 · 50m Sled Pull

2:08

0:32 1:36

B4 · 80m Burpee Broad Jump

1:46

0:53 0:53

B5 · 1000m Row

1:49

1:02 0:47

B6 · 200m Farmers Carry

2:08

1:23 0:45

B7 · 100m Sandbag Lunges

1:44

1:24 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:00 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102