The race, in three figures
The race, in words
Henri Vincent & Adam Jamieson finished 1,567th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:18:48.
The sandbag lunges cost the most time: 0:37 slower than the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:44v median +0:23
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Block 02 6:09Running 2 4:15v median +0:26
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Block 03 8:13Running 3 4:39v median +0:39
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Block 04 8:28Running 4 4:47v median +0:44
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Block 05 8:53Running 5 4:22v median +0:13
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Block 06 6:14Running 6 4:43v median +0:37
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Block 07 9:35Running 7 5:27v median +1:20
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Block 08 11:31Running 8 6:31v median +0:52
Roxzone, per block
Approach · Exit 11:38
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.