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Liam Duffy & Lewis Coglan — London Excel 2025

M 25-29 n = 2102
Finish · net time
1:19:00
+7:36 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1578/2102
25-29
322/376
Field beaten
25%

The race, in three figures

Field beaten
23%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
378/2102
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
1872/2102
Rank

The race, in words

1:19:00 at London Excel 2025 put Liam Duffy & Lewis Coglan 1,578th of 2,102 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:07 slower than the median. The race faded late: the second half went 4:35 worse against the middle of the field than the first.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:42
    v median +0:21
    v median +0:03
  2. Block 02 5:35
    Running 2 3:55
    v median +0:06
    v median −0:02
  3. Block 03 6:57
    Running 3 4:11
    v median +0:11
    v median −0:28
  4. Block 04 8:23
    Running 4 4:23
    v median +0:20
    v median +0:50
  5. Block 05 9:32
    Running 5 5:01
    v median +0:52
    1000m Row 4:31
    v median −0:02
  6. Block 06 7:21
    Running 6 5:30
    v median +1:24
    v median +0:16
  7. Block 07 9:15
    Running 7 4:37
    v median +0:30
    v median +1:07
  8. Block 08 11:48
    Running 8 6:44
    v median +1:05
    Wall Balls 5:04
    v median +0:30

Roxzone, per block

Approach · Exit 12:14

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
2:00
0:28 1:32
B4 · 80m Burpee Broad Jump
1:34
0:48 0:46
B5 · 1000m Row
1:45
1:00 0:45
B6 · 200m Farmers Carry
2:06
1:37 0:29
B7 · 100m Sandbag Lunges
2:07
1:38 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 59
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102