The race, in three figures
The race, in words
1:19:00 at London Excel 2025 put Liam Duffy & Lewis Coglan 1,578th of 2,102 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:07 slower than the median. The race faded late: the second half went 4:35 worse against the middle of the field than the first.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:42v median +0:21
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Block 02 5:35Running 2 3:55v median +0:06
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Block 03 6:57Running 3 4:11v median +0:11
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Block 04 8:23Running 4 4:23v median +0:20
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Block 05 9:32Running 5 5:01v median +0:52
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Block 06 7:21Running 6 5:30v median +1:24
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Block 07 9:15Running 7 4:37v median +0:30
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Block 08 11:48Running 8 6:44v median +1:05
Roxzone, per block
Approach · Exit 12:14
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.