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Ronan Quigley & Martin Nicholas — London Excel 2025

M 35-39 n = 2102
Finish · net time
1:19:02
+7:38 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1580/2102
35-39
351/453
Field beaten
25%

The race, in three figures

Field beaten
21%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
369/2102
Rank
Biggest loss
50m Sled Pull
+0:38
v median
1718/2102
Rank

The race, in words

1:19:02 at London Excel 2025 put Ronan Quigley & Martin Nicholas 1,580th of 2,102 men's teams in the Doubles Open division.

A station race more than a running one: 42% of the field beaten on the stations, against 21% on the runs. The sled pull cost the most time: 0:38 slower than the median.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:53
    v median +0:32
    v median +0:13
  2. Block 02 6:09
    Running 2 4:24
    v median +0:35
    v median +0:03
  3. Block 03 8:28
    Running 3 4:36
    v median +0:36
    v median +0:38
  4. Block 04 7:48
    Running 4 4:37
    v median +0:34
    v median +0:01
  5. Block 05 9:23
    Running 5 4:55
    v median +0:46
    1000m Row 4:28
    v median −0:05
  6. Block 06 6:08
    Running 6 4:45
    v median +0:39
    v median −0:12
  7. Block 07 8:46
    Running 7 4:46
    v median +0:39
    v median +0:29
  8. Block 08 11:04
    Running 8 6:37
    v median +0:58
    Wall Balls 4:27
    v median −0:07

Roxzone, per block

Approach · Exit 12:58

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:39
0:19 1:20
B3 · 50m Sled Pull
2:07
0:37 1:30
B4 · 80m Burpee Broad Jump
1:46
0:52 0:54
B5 · 1000m Row
2:04
1:01 1:03
B6 · 200m Farmers Carry
1:55
1:29 0:26
B7 · 100m Sandbag Lunges
2:02
1:34 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:39 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 59
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102