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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Chris Birch & Chris Rees — London Excel 2025

Chris Birch Chris Rees
M 45-49 n = 2102
Finish · net time
1:19:17
+7:53 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1590/2102
45-49
94/156
Field beaten
24%

The race, in three figures

Field beaten
28%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:05
v median
721/2102
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
1672/2102
Rank

The race, in words

1:19:17 at London Excel 2025 put Chris Birch & Chris Rees 1,590th of 2,102 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 0:41 slower than the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:37
    v median +0:16
    1000m SkiErg 4:27
    v median +0:07
  2. Block 02 5:41
    Running 2 4:04
    v median +0:15
    50m Sled Push 1:37
    v median −0:05
  3. Block 03 7:58
    Running 3 4:33
    v median +0:33
    50m Sled Pull 3:25
    v median +0:11
  4. Block 04 7:53
    Running 4 4:33
    v median +0:30
    80m Burpee Broad Jump 3:20
    v median +0:10
  5. Block 05 9:28
    Running 5 4:37
    v median +0:28
    1000m Row 4:51
    v median +0:18
  6. Block 06 6:40
    Running 6 4:38
    v median +0:32
    200m Farmers Carry 2:02
    v median +0:27
  7. Block 07 8:44
    Running 7 4:32
    v median +0:25
    100m Sandbag Lunges 4:12
    v median +0:41
  8. Block 08 11:38
    Running 8 6:23
    v median +0:44
    Wall Balls 5:15
    v median +0:41

Roxzone, per block

Approach · Exit 13:19

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:57
0:21 1:36
B3 · 50m Sled Pull
2:19
0:31 1:48
B4 · 80m Burpee Broad Jump
1:50
0:54 0:56
B5 · 1000m Row
1:57
1:01 0:56
B6 · 200m Farmers Carry
2:10
1:22 0:48
B7 · 100m Sandbag Lunges
1:59
1:26 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:54 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 60
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102