Kerim Ramadan & Andrew Dawson — London Excel

The race, in three figures

Field beaten

31%

Runs

17%

Stations

Biggest gain

1000m SkiErg

+0:14

v median

1672/2102

Rank

Biggest loss

100m Sandbag Lunges

+1:06

v median

1864/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 3:42

1553/2102
v median +0:21

1000m SkiErg 4:34

1672/2102
v median +0:14
Block 02 6:06

Running 2 4:10

1491/2102
v median +0:21

50m Sled Push 1:56

1678/2102
v median +0:14
Block 03 8:33

Running 3 4:15

1347/2102
v median +0:15

50m Sled Pull 4:18

1953/2102
v median +1:04
Block 04 8:12

Running 4 4:31

1545/2102
v median +0:28

80m Burpee Broad Jump 3:41

1536/2102
v median +0:31
Block 05 9:28

Running 5 4:39

1554/2102
v median +0:30

1000m Row 4:49

1623/2102
v median +0:16
Block 06 6:31

Running 6 4:40

1618/2102
v median +0:34

200m Farmers Carry 1:51

1739/2102
v median +0:16
Block 07 9:05

Running 7 4:28

1441/2102
v median +0:21

100m Sandbag Lunges 4:37

1864/2102
v median +1:06
Block 08 11:22

Running 8 6:03

1369/2102
v median +0:24

Wall Balls 5:19

1628/2102
v median +0:45

Where the race went

Run total: 36:23
Stations: 31:05
Roxzone: 12:01
Best run lap: 4:10

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg

1:16

0:03 1:13

B2 · 50m Sled Push

1:30

0:16 1:14

B3 · 50m Sled Pull

1:54

0:28 1:26

B4 · 80m Burpee Broad Jump

1:47

0:50 0:57

B5 · 1000m Row

1:45

1:00 0:45

B6 · 200m Farmers Carry

1:52

1:22 0:30

B7 · 100m Sandbag Lunges

1:54

1:27 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:02 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102