Skip to content

Liam Cotter & Simon Young — London Excel 2025

M 30-34 n = 2102
Finish · net time
1:19:32
+8:08 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1600/2102
30-34
420/521
Field beaten
24%

The race, in three figures

Field beaten
23%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
584/2102
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
1661/2102
Rank

The race, in words

Liam Cotter & Simon Young finished 1,600th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:19:32.

The sandbag lunges cost the most time: 0:40 slower than the median. Stronger after halfway: 1:11 better against the middle of the field than before it.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:11
    v median +0:50
    v median +0:22
  2. Block 02 6:30
    Running 2 4:40
    v median +0:51
    v median +0:08
  3. Block 03 8:04
    Running 3 4:34
    v median +0:34
    v median +0:16
  4. Block 04 7:56
    Running 4 4:33
    v median +0:30
    v median +0:13
  5. Block 05 9:04
    Running 5 4:35
    v median +0:26
    1000m Row 4:29
    v median −0:04
  6. Block 06 6:11
    Running 6 4:44
    v median +0:38
    v median −0:08
  7. Block 07 8:46
    Running 7 4:35
    v median +0:28
    v median +0:40
  8. Block 08 10:55
    Running 8 6:12
    v median +0:33
    Wall Balls 4:43
    v median +0:09

Roxzone, per block

Approach · Exit 13:21

B1 · 1000m SkiErg
1:33
0:04 1:29
B2 · 50m Sled Push
1:39
0:21 1:18
B3 · 50m Sled Pull
2:02
0:31 1:31
B4 · 80m Burpee Broad Jump
1:45
0:49 0:56
B5 · 1000m Row
2:08
0:58 1:10
B6 · 200m Farmers Carry
2:09
1:36 0:33
B7 · 100m Sandbag Lunges
2:04
1:38 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:09 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 60
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102