Candice Cunliffe & Dan Cunliffe — London Excel

The race, in three figures

Field beaten

19%

Runs

27%

Stations

Biggest gain

50m Sled Pull

−0:30

v median

316/1474

Rank

Biggest loss

100m Sandbag Lunges

+2:01

v median

1361/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 4:31

1332/1474
v median +0:52

1000m SkiErg 4:52

1121/1474
v median +0:14
Block 02 7:05

Running 2 5:01

1257/1474
v median +0:47

50m Sled Push 2:04

599/1474
v median −0:06
Block 03 8:37

Running 3 5:05

1184/1474
v median +0:39

50m Sled Pull 3:32

316/1474
v median −0:30
Block 04 8:34

Running 4 5:10

1176/1474
v median +0:42

80m Burpee Broad Jump 3:24

569/1474
v median −0:17
Block 05 10:19

Running 5 5:13

1157/1474
v median +0:40

1000m Row 5:06

1068/1474
v median +0:14
Block 06 7:17

Running 6 5:13

1173/1474
v median +0:42

200m Farmers Carry 2:04

1254/1474
v median +0:18
Block 07 11:13

Running 7 5:14

1165/1474
v median +0:42

100m Sandbag Lunges 5:59

1361/1474
v median +2:01
Block 08 14:00

Running 8 7:41

1240/1474
v median +1:26

Wall Balls 6:19

1228/1474
v median +1:29

Where the race went

Run total: 43:04
Stations: 33:20
Roxzone: 15:11
Best run lap: 5:01

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 15:11

B1 · 1000m SkiErg

1:40

0:04 1:36

B2 · 50m Sled Push

1:56

0:22 1:34

B3 · 50m Sled Pull

2:24

0:34 1:50

B4 · 80m Burpee Broad Jump

1:47

0:56 0:51

B5 · 1000m Row

2:21

1:08 1:13

B6 · 200m Farmers Carry

2:05

1:27 0:38

B7 · 100m Sandbag Lunges

2:57

1:39 1:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:30 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474