The race, in three figures
The race, in words
Candice Cunliffe & Dan Cunliffe finished 1,205th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:31:31.
If there was time left out there, it was on the sandbag lunges, 2:01 behind the median. The race faded late: the second half went 5:32 worse against the middle of the field than the first. 15:11 in the roxzone was slower than 85% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:31v median +0:52
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Block 02 7:05Running 2 5:01v median +0:47
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Block 03 8:37Running 3 5:05v median +0:39
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Block 04 8:34Running 4 5:10v median +0:42
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Block 05 10:19Running 5 5:13v median +0:40
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Block 06 7:17Running 6 5:13v median +0:42
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Block 07 11:13Running 7 5:14v median +0:42
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Block 08 14:00Running 8 7:41v median +1:26
Roxzone, per block
Approach · Exit 15:11
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.