Lucie Aldridge & Ed Kennett — London Excel

The race, in three figures

Field beaten

15%

Runs

29%

Stations

Biggest gain

1000m SkiErg

−0:05

v median

562/1474

Rank

Biggest loss

80m Burpee Broad Jump

+1:24

v median

1295/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 3:59

1038/1474
v median +0:20

1000m SkiErg 4:33

562/1474
v median −0:05
Block 02 7:15

Running 2 4:58

1240/1474
v median +0:44

50m Sled Push 2:17

956/1474
v median +0:07
Block 03 9:43

Running 3 5:19

1277/1474
v median +0:53

50m Sled Pull 4:24

995/1474
v median +0:22
Block 04 10:31

Running 4 5:26

1279/1474
v median +0:58

80m Burpee Broad Jump 5:05

1295/1474
v median +1:24
Block 05 10:50

Running 5 5:43

1326/1474
v median +1:10

1000m Row 5:07

1079/1474
v median +0:15
Block 06 7:28

Running 6 5:32

1282/1474
v median +1:01

200m Farmers Carry 1:56

1046/1474
v median +0:10
Block 07 10:12

Running 7 5:41

1298/1474
v median +1:09

100m Sandbag Lunges 4:31

1034/1474
v median +0:33
Block 08 13:03

Running 8 7:51

1266/1474
v median +1:36

Wall Balls 5:12

909/1474
v median +0:22

Where the race went

Run total: 44:26
Stations: 33:05
Roxzone: 14:16
Best run lap: 4:58

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:16

B1 · 1000m SkiErg

1:28

0:04 1:24

B2 · 50m Sled Push

1:55

0:19 1:36

B3 · 50m Sled Pull

2:18

0:36 1:42

B4 · 80m Burpee Broad Jump

2:00

1:08 0:52

B5 · 1000m Row

2:13

1:10 1:03

B6 · 200m Farmers Carry

2:15

1:31 0:44

B7 · 100m Sandbag Lunges

2:07

1:41 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:40 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474