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Jonathan Luik & Jennifer Emms — London Excel 2025

Mixed 45-49 n = 1474
Finish · net time
1:31:51
+12:50 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1208/1474
45-49
85/109
Field beaten
18%

The race, in three figures

Field beaten
30%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
190/1474
Rank
Biggest loss
Wall Balls
+3:35
v median
1414/1474
Rank

The race, in words

1:31:51 at London Excel 2025 put Jonathan Luik & Jennifer Emms 1,208th of 1,474 mixed teams in the Doubles Open division.

Legs and stations told different stories: 30% of the field beaten on the runs, 9% on the stations. On the wall balls the field had the edge, by 3:35.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:26
    v median +0:47
    v median +0:41
  2. Block 02 7:14
    Running 2 4:49
    v median +0:35
    v median +0:15
  3. Block 03 9:53
    Running 3 4:49
    v median +0:23
    v median +1:02
  4. Block 04 10:14
    Running 4 4:58
    v median +0:30
    v median +1:35
  5. Block 05 10:19
    Running 5 4:57
    v median +0:24
    1000m Row 5:22
    v median +0:30
  6. Block 06 6:13
    Running 6 4:43
    v median +0:12
    v median −0:16
  7. Block 07 9:43
    Running 7 4:46
    v median +0:14
    v median +0:59
  8. Block 08 15:12
    Running 8 6:47
    v median +0:32
    Wall Balls 8:25
    v median +3:35

Roxzone, per block

Approach · Exit 13:26

B1 · 1000m SkiErg
1:30
0:04 1:26
B2 · 50m Sled Push
1:52
0:17 1:35
B3 · 50m Sled Pull
2:13
0:32 1:41
B4 · 80m Burpee Broad Jump
1:49
0:55 0:54
B5 · 1000m Row
2:03
1:18 0:45
B6 · 200m Farmers Carry
1:50
1:20 0:30
B7 · 100m Sandbag Lunges
2:07
1:38 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:50 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 47
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474