Carly McQueen & Steven Lyne — London Excel

The race, in three figures

Field beaten

17%

Runs

22%

Stations

Biggest gain

50m Sled Push

−0:03

v median

676/1474

Rank

Biggest loss

80m Burpee Broad Jump

+1:36

v median

1337/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:46

Running 1 4:06

1111/1474
v median +0:27

1000m SkiErg 4:40

790/1474
v median +0:02
Block 02 7:28

Running 2 5:21

1348/1474
v median +1:07

50m Sled Push 2:07

676/1474
v median −0:03
Block 03 9:55

Running 3 5:15

1258/1474
v median +0:49

50m Sled Pull 4:40

1115/1474
v median +0:38
Block 04 10:35

Running 4 5:18

1230/1474
v median +0:50

80m Burpee Broad Jump 5:17

1337/1474
v median +1:36
Block 05 10:31

Running 5 5:24

1236/1474
v median +0:51

1000m Row 5:07

1076/1474
v median +0:15
Block 06 7:26

Running 6 5:24

1247/1474
v median +0:53

200m Farmers Carry 2:02

1210/1474
v median +0:16
Block 07 10:33

Running 7 5:30

1258/1474
v median +0:58

100m Sandbag Lunges 5:03

1224/1474
v median +1:05
Block 08 12:45

Running 8 7:22

1172/1474
v median +1:07

Wall Balls 5:23

984/1474
v median +0:33

Where the race went

Run total: 43:36
Stations: 34:19
Roxzone: 14:02
Best run lap: 5:15

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:02

B1 · 1000m SkiErg

1:39

0:03 1:36

B2 · 50m Sled Push

1:56

0:22 1:34

B3 · 50m Sled Pull

2:11

0:33 1:38

B4 · 80m Burpee Broad Jump

1:44

0:56 0:48

B5 · 1000m Row

2:05

1:11 0:54

B6 · 200m Farmers Carry

2:12

1:37 0:35

B7 · 100m Sandbag Lunges

2:14

1:45 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:50 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474