Skip to content

Eli Pooley & Amelia Spillane — London Excel 2025

Mixed 25-29 n = 1474
Finish · net time
1:32:00
+12:59 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1211/1474
25-29
283/343
Field beaten
18%

The race, in three figures

Field beaten
27%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
891/1474
Rank
Biggest loss
Wall Balls
+3:18
v median
1403/1474
Rank

The race, in words

1:32:00 at London Excel 2025 put Eli Pooley & Amelia Spillane 1,211th of 1,474 mixed teams in the Doubles Open division.

The wall balls cost the most time: 3:18 slower than the median.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:49
    v median +0:10
    v median +0:16
  2. Block 02 6:56
    Running 2 4:32
    v median +0:18
    v median +0:14
  3. Block 03 10:01
    Running 3 4:54
    v median +0:28
    v median +1:05
  4. Block 04 11:02
    Running 4 5:33
    v median +1:05
    v median +1:48
  5. Block 05 10:24
    Running 5 5:10
    v median +0:37
    1000m Row 5:14
    v median +0:22
  6. Block 06 6:51
    Running 6 5:00
    v median +0:29
    v median +0:05
  7. Block 07 9:11
    Running 7 5:02
    v median +0:30
    v median +0:11
  8. Block 08 14:55
    Running 8 6:47
    v median +0:32
    Wall Balls 8:08
    v median +3:18

Roxzone, per block

Approach · Exit 14:04

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
1:47
0:19 1:28
B3 · 50m Sled Pull
2:36
0:32 2:04
B4 · 80m Burpee Broad Jump
2:03
0:55 1:08
B5 · 1000m Row
2:08
1:06 1:02
B6 · 200m Farmers Carry
2:05
1:26 0:39
B7 · 100m Sandbag Lunges
2:05
1:34 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:59 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 47
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474