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Ema Deed & Mark Deed — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:32:11
+13:10 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1214/1474
30-34
344/398
Field beaten
18%

The race, in three figures

Field beaten
30%
Runs
10%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
491/1474
Rank
Biggest loss
Wall Balls
+3:45
v median
1421/1474
Rank

The race, in words

Ema Deed & Mark Deed finished 1,214th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:32:11.

Legs and stations told different stories: 30% of the field beaten on the runs, 10% on the stations. If there was time left out there, it was on the wall balls, 3:45 behind the median. The race faded late: the second half went 4:16 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:10
    v median +0:31
    v median +0:24
  2. Block 02 7:14
    Running 2 4:39
    v median +0:25
    v median +0:25
  3. Block 03 10:10
    Running 3 4:41
    v median +0:15
    v median +1:27
  4. Block 04 8:05
    Running 4 4:48
    v median +0:20
    v median −0:24
  5. Block 05 10:17
    Running 5 4:53
    v median +0:20
    1000m Row 5:24
    v median +0:32
  6. Block 06 6:48
    Running 6 4:54
    v median +0:23
    v median +0:08
  7. Block 07 10:42
    Running 7 4:52
    v median +0:20
    v median +1:52
  8. Block 08 15:51
    Running 8 7:16
    v median +1:01
    Wall Balls 8:35
    v median +3:45

Roxzone, per block

Approach · Exit 14:02

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:40
0:19 1:21
B3 · 50m Sled Pull
2:39
0:31 2:08
B4 · 80m Burpee Broad Jump
2:06
0:53 1:13
B5 · 1000m Row
1:50
1:03 0:47
B6 · 200m Farmers Carry
2:21
1:20 1:01
B7 · 100m Sandbag Lunges
2:02
1:32 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:10 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 47
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474