The race, in three figures
The race, in words
Rupambika Das & John Monks finished 1,218th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:32:19.
Legs and stations told different stories: 34% of the field beaten on the runs, 8% on the stations. The wall balls cost the most time: 3:26 slower than the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:04v median +0:25
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Block 02 7:38Running 2 4:41v median +0:27
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Block 03 10:07Running 3 4:53v median +0:27
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Block 04 9:03Running 4 4:50v median +0:22
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Block 05 10:23Running 5 4:58v median +0:25
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Block 06 7:07Running 6 4:52v median +0:21
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Block 07 10:47Running 7 4:46v median +0:14
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Block 08 14:51Running 8 6:35v median +0:20
Roxzone, per block
Approach · Exit 13:29
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.