The race, in three figures
The race, in words
1:32:34 at London Excel 2025 put Kitty Herlihy & Lloyd Dunstall 1,225th of 1,474 mixed teams in the Doubles Open division.
Legs and stations told different stories: 34% of the field beaten on the runs, 8% on the stations. On the burpee broad jumps the field had the edge, by 2:34. Stronger after halfway: 1:25 better against the middle of the field than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 3:55v median +0:16
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Block 02 7:49Running 2 4:31v median +0:17
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Block 03 9:46Running 3 4:47v median +0:21
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Block 04 11:07Running 4 4:52v median +0:24
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Block 05 10:33Running 5 4:53v median +0:20
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Block 06 7:02Running 6 4:49v median +0:18
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Block 07 10:01Running 7 4:49v median +0:17
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Block 08 13:06Running 8 6:56v median +0:41
Roxzone, per block
Approach · Exit 13:59
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.