The race, in three figures
The race, in words
1:33:25 at London Excel 2025 put Sam Caine & Ellie Rees 1,245th of 1,474 mixed teams in the Doubles Open division.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 4% on the stations. The wall balls cost the most time: 5:58 slower than the median. The race faded late: the second half went 5:30 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:34Running 1 3:33v median −0:06
-
Block 02 7:44Running 2 4:21v median +0:07
-
Block 03 9:07Running 3 4:39v median +0:13
-
Block 04 9:11Running 4 4:37v median +0:09
-
Block 05 9:53Running 5 4:29v median −0:04
-
Block 06 6:37Running 6 4:32v median +0:01
-
Block 07 11:01Running 7 4:35v median +0:03
-
Block 08 17:31Running 8 6:43v median +0:28
Roxzone, per block
Approach · Exit 13:54
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.