Tamryn Bowman & Ryan Biddiss — London Excel

The race, in three figures

Field beaten

13%

Runs

24%

Stations

Biggest gain

100m Sandbag Lunges

−0:11

v median

622/1474

Rank

Biggest loss

Wall Balls

+2:04

v median

1307/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 3:51

931/1474
v median +0:12

1000m SkiErg 4:54

1141/1474
v median +0:16
Block 02 7:54

Running 2 4:53

1201/1474
v median +0:39

50m Sled Push 3:01

1394/1474
v median +0:51
Block 03 9:18

Running 3 5:15

1260/1474
v median +0:49

50m Sled Pull 4:03

746/1474
v median +0:01
Block 04 10:04

Running 4 5:36

1328/1474
v median +1:08

80m Burpee Broad Jump 4:28

1102/1474
v median +0:47
Block 05 10:28

Running 5 5:29

1268/1474
v median +0:56

1000m Row 4:59

934/1474
v median +0:07
Block 06 7:16

Running 6 5:35

1298/1474
v median +1:04

200m Farmers Carry 1:41

552/1474
v median −0:05
Block 07 9:24

Running 7 5:37

1287/1474
v median +1:05

100m Sandbag Lunges 3:47

622/1474
v median −0:11
Block 08 15:37

Running 8 8:43

1368/1474
v median +2:28

Wall Balls 6:54

1307/1474
v median +2:04

Where the race went

Run total: 44:56
Stations: 33:47
Roxzone: 14:56
Best run lap: 4:53

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:56

B1 · 1000m SkiErg

1:22

0:04 1:18

B2 · 50m Sled Push

1:53

0:21 1:32

B3 · 50m Sled Pull

2:23

0:37 1:46

B4 · 80m Burpee Broad Jump

2:11

1:08 1:03

B5 · 1000m Row

2:03

1:15 0:48

B6 · 200m Farmers Carry

2:40

1:42 0:58

B7 · 100m Sandbag Lunges

2:25

1:52 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:32 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474