Chris Appleton & Megan Twiddy — London Excel

The race, in three figures

Field beaten

24%

Runs

10%

Stations

Biggest gain

50m Sled Pull

−0:01

v median

725/1474

Rank

Biggest loss

Wall Balls

+4:49

v median

1443/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 4:26

1295/1474
v median +0:47

1000m SkiErg 4:51

1102/1474
v median +0:13
Block 02 7:09

Running 2 4:56

1228/1474
v median +0:42

50m Sled Push 2:13

832/1474
v median +0:03
Block 03 9:05

Running 3 5:04

1175/1474
v median +0:38

50m Sled Pull 4:01

725/1474
v median −0:01
Block 04 9:33

Running 4 5:09

1169/1474
v median +0:41

80m Burpee Broad Jump 4:24

1089/1474
v median +0:43
Block 05 10:25

Running 5 5:06

1110/1474
v median +0:33

1000m Row 5:19

1261/1474
v median +0:27
Block 06 7:22

Running 6 5:11

1157/1474
v median +0:40

200m Farmers Carry 2:11

1364/1474
v median +0:25
Block 07 10:25

Running 7 5:01

1058/1474
v median +0:29

100m Sandbag Lunges 5:24

1293/1474
v median +1:26
Block 08 16:20

Running 8 6:41

968/1474
v median +0:26

Wall Balls 9:39

1443/1474
v median +4:49

Where the race went

Run total: 41:30
Stations: 38:02
Roxzone: 14:16
Best run lap: 4:56

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:16

B1 · 1000m SkiErg

1:26

0:03 1:23

B2 · 50m Sled Push

1:46

0:21 1:25

B3 · 50m Sled Pull

2:15

0:34 1:41

B4 · 80m Burpee Broad Jump

1:55

0:59 0:56

B5 · 1000m Row

2:02

1:08 0:54

B6 · 200m Farmers Carry

2:07

1:35 0:32

B7 · 100m Sandbag Lunges

2:45

1:44 1:01

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:42 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474