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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Amie Dowling & Andrew Dowling — London Excel 2025

Andrew Dowling Amie Dowling
Mixed 40-44 n = 1474
Finish · net time
1:34:02
+15:01 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1261/1474
40-44
138/164
Field beaten
15%

The race, in three figures

Field beaten
23%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
1120/1474
Rank
Biggest loss
80m Burpee Broad Jump
+1:56
v median
1376/1474
Rank

The race, in words

1:34:02 at London Excel 2025 put Amie Dowling & Andrew Dowling 1,261st of 1,474 mixed teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:56. Paced to finish: the second half went 1:15 better against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:00
    v median +0:21
    1000m SkiErg 5:01
    v median +0:23
  2. Block 02 7:31
    Running 2 4:34
    v median +0:20
    50m Sled Push 2:57
    v median +0:47
  3. Block 03 10:09
    Running 3 4:46
    v median +0:20
    50m Sled Pull 5:23
    v median +1:21
  4. Block 04 12:08
    Running 4 6:31
    v median +2:03
    80m Burpee Broad Jump 5:37
    v median +1:56
  5. Block 05 10:17
    Running 5 5:02
    v median +0:29
    1000m Row 5:15
    v median +0:23
  6. Block 06 6:50
    Running 6 4:52
    v median +0:21
    200m Farmers Carry 1:58
    v median +0:12
  7. Block 07 10:45
    Running 7 4:58
    v median +0:26
    100m Sandbag Lunges 5:47
    v median +1:49
  8. Block 08 13:34
    Running 8 7:02
    v median +0:47
    Wall Balls 6:32
    v median +1:42

Roxzone, per block

Approach · Exit 13:55

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:46
0:20 1:26
B3 · 50m Sled Pull
2:10
0:31 1:39
B4 · 80m Burpee Broad Jump
1:54
1:03 0:51
B5 · 1000m Row
2:01
1:04 0:57
B6 · 200m Farmers Carry
2:03
1:29 0:34
B7 · 100m Sandbag Lunges
2:33
1:46 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:01 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 49
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474