Will King & Katie Young — London Excel

The race, in three figures

Field beaten

26%

Runs

Stations

Biggest gain

1000m SkiErg

+0:22

v median

1267/1474

Rank

Biggest loss

Wall Balls

+2:11

v median

1316/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:08

1134/1474
v median +0:29

1000m SkiErg 5:00

1267/1474
v median +0:22
Block 02 7:26

Running 2 4:30

959/1474
v median +0:16

50m Sled Push 2:56

1378/1474
v median +0:46
Block 03 9:49

Running 3 4:44

992/1474
v median +0:18

50m Sled Pull 5:05

1276/1474
v median +1:03
Block 04 9:59

Running 4 4:44

948/1474
v median +0:16

80m Burpee Broad Jump 5:15

1328/1474
v median +1:34
Block 05 10:08

Running 5 4:53

986/1474
v median +0:20

1000m Row 5:15

1219/1474
v median +0:23
Block 06 7:00

Running 6 4:52

997/1474
v median +0:21

200m Farmers Carry 2:08

1313/1474
v median +0:22
Block 07 11:03

Running 7 4:57

1013/1474
v median +0:25

100m Sandbag Lunges 6:06

1377/1474
v median +2:08
Block 08 15:15

Running 8 8:14

1319/1474
v median +1:59

Wall Balls 7:01

1316/1474
v median +2:11

Where the race went

Run total: 41:00
Stations: 38:46
Roxzone: 14:36
Best run lap: 4:30

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:36

B1 · 1000m SkiErg

1:21

0:04 1:17

B2 · 50m Sled Push

1:53

0:20 1:33

B3 · 50m Sled Pull

1:59

0:32 1:27

B4 · 80m Burpee Broad Jump

2:21

0:54 1:27

B5 · 1000m Row

1:47

1:00 0:47

B6 · 200m Farmers Carry

2:36

1:51 0:45

B7 · 100m Sandbag Lunges

2:39

1:59 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:16 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474