Thomas Woodham & Emilija Lozyte — London Excel

The race, in three figures

Field beaten

14%

Runs

27%

Stations

Biggest gain

50m Sled Pull

+0:03

v median

776/1474

Rank

Biggest loss

100m Sandbag Lunges

+1:01

v median

1201/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 4:42

1391/1474
v median +1:03

1000m SkiErg 4:51

1091/1474
v median +0:13
Block 02 8:07

Running 2 5:36

1397/1474
v median +1:22

50m Sled Push 2:31

1178/1474
v median +0:21
Block 03 9:48

Running 3 5:43

1366/1474
v median +1:17

50m Sled Pull 4:05

776/1474
v median +0:03
Block 04 9:40

Running 4 5:31

1308/1474
v median +1:03

80m Burpee Broad Jump 4:09

981/1474
v median +0:28
Block 05 10:32

Running 5 5:16

1184/1474
v median +0:43

1000m Row 5:16

1238/1474
v median +0:24
Block 06 7:09

Running 6 5:17

1199/1474
v median +0:46

200m Farmers Carry 1:52

939/1474
v median +0:06
Block 07 10:23

Running 7 5:24

1224/1474
v median +0:52

100m Sandbag Lunges 4:59

1201/1474
v median +1:01
Block 08 12:42

Running 8 7:07

1104/1474
v median +0:52

Wall Balls 5:35

1050/1474
v median +0:45

Where the race went

Run total: 44:32
Stations: 33:18
Roxzone: 16:43
Best run lap: 5:16

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 16:43

B1 · 1000m SkiErg

1:41

0:06 1:35

B2 · 50m Sled Push

2:05

0:22 1:43

B3 · 50m Sled Pull

2:33

0:40 1:53

B4 · 80m Burpee Broad Jump

2:39

0:59 1:40

B5 · 1000m Row

2:31

0:59 1:32

B6 · 200m Farmers Carry

2:22

1:45 0:37

B7 · 100m Sandbag Lunges

2:51

1:45 1:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:26 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474