Andy Mills & Lily Forward — London Excel

The race, in three figures

Field beaten

23%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:15

v median

1202/1474

Rank

Biggest loss

100m Sandbag Lunges

+2:57

v median

1435/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:07

1125/1474
v median +0:28

1000m SkiErg 4:55

1157/1474
v median +0:17
Block 02 7:15

Running 2 4:47

1151/1474
v median +0:33

50m Sled Push 2:28

1146/1474
v median +0:18
Block 03 10:39

Running 3 5:03

1167/1474
v median +0:37

50m Sled Pull 5:36

1380/1474
v median +1:34
Block 04 11:06

Running 4 5:20

1241/1474
v median +0:52

80m Burpee Broad Jump 5:46

1394/1474
v median +2:05
Block 05 10:51

Running 5 5:13

1160/1474
v median +0:40

1000m Row 5:38

1379/1474
v median +0:46
Block 06 7:18

Running 6 5:17

1201/1474
v median +0:46

200m Farmers Carry 2:01

1202/1474
v median +0:15
Block 07 12:06

Running 7 5:11

1141/1474
v median +0:39

100m Sandbag Lunges 6:55

1435/1474
v median +2:57
Block 08 12:23

Running 8 6:46

998/1474
v median +0:31

Wall Balls 5:37

1063/1474
v median +0:47

Where the race went

Run total: 41:40
Stations: 38:56
Roxzone: 14:12
Best run lap: 4:47

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:12

B1 · 1000m SkiErg

1:28

0:04 1:24

B2 · 50m Sled Push

1:51

0:21 1:30

B3 · 50m Sled Pull

2:36

0:33 2:03

B4 · 80m Burpee Broad Jump

1:51

0:57 0:54

B5 · 1000m Row

1:57

1:04 0:53

B6 · 200m Farmers Carry

2:17

1:27 0:50

B7 · 100m Sandbag Lunges

2:12

1:34 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:42 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474