The race, in three figures
The race, in words
Andy Mills & Lily Forward finished 1,276th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:34:43.
On the sandbag lunges the field had the edge, by 2:57.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:07v median +0:28
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Block 02 7:15Running 2 4:47v median +0:33
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Block 03 10:39Running 3 5:03v median +0:37
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Block 04 11:06Running 4 5:20v median +0:52
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Block 05 10:51Running 5 5:13v median +0:40
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Block 06 7:18Running 6 5:17v median +0:46
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Block 07 12:06Running 7 5:11v median +0:39
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Block 08 12:23Running 8 6:46v median +0:31
Roxzone, per block
Approach · Exit 14:12
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.