The race, in three figures
The race, in words
1:35:05 at London Excel 2025 put Emma Dunford-Jones & Jefri Reci 1,284th of 1,474 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:01 behind the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:32v median +0:53
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Block 02 7:13Running 2 5:12v median +0:58
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Block 03 11:01Running 3 5:46v median +1:20
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Block 04 9:42Running 4 5:18v median +0:50
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Block 05 10:46Running 5 5:35v median +1:02
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Block 06 7:37Running 6 5:35v median +1:04
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Block 07 11:21Running 7 5:22v median +0:50
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Block 08 13:20Running 8 7:22v median +1:07
Roxzone, per block
Approach · Exit 14:39
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.