The race, in three figures
The race, in words
1:35:14 at London Excel 2025 put Oliver Freemantle & Alicia Coates 1,286th of 1,474 mixed teams in the Doubles Open division.
A station race more than a running one: 29% of the field beaten on the stations, against 8% on the runs. The wall balls cost the most time: 1:40 slower than the median. A harder second half: 2:53 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:35v median +0:56
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Block 02 7:07Running 2 5:06v median +0:52
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Block 03 9:23Running 3 5:21v median +0:55
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Block 04 10:18Running 4 5:47v median +1:19
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Block 05 10:52Running 5 5:48v median +1:15
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Block 06 7:50Running 6 6:06v median +1:35
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Block 07 10:01Running 7 5:58v median +1:26
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Block 08 15:24Running 8 8:54v median +2:39
Roxzone, per block
Approach · Exit 14:48
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.