Emily Smart & Daniel Smart — London Excel

The race, in three figures

Field beaten

15%

Runs

15%

Stations

Biggest gain

1000m SkiErg

+0:04

v median

852/1474

Rank

Biggest loss

100m Sandbag Lunges

+2:05

v median

1368/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:07

Running 1 4:25

1285/1474
v median +0:46

1000m SkiErg 4:42

852/1474
v median +0:04
Block 02 7:23

Running 2 4:59

1243/1474
v median +0:45

50m Sled Push 2:24

1095/1474
v median +0:14
Block 03 9:35

Running 3 5:18

1272/1474
v median +0:52

50m Sled Pull 4:17

927/1474
v median +0:15
Block 04 11:20

Running 4 5:50

1360/1474
v median +1:22

80m Burpee Broad Jump 5:30

1365/1474
v median +1:49
Block 05 10:56

Running 5 5:36

1299/1474
v median +1:03

1000m Row 5:20

1268/1474
v median +0:28
Block 06 7:32

Running 6 5:28

1266/1474
v median +0:57

200m Farmers Carry 2:04

1248/1474
v median +0:18
Block 07 11:35

Running 7 5:32

1267/1474
v median +1:00

100m Sandbag Lunges 6:03

1368/1474
v median +2:05
Block 08 13:16

Running 8 7:15

1132/1474
v median +1:00

Wall Balls 6:01

1171/1474
v median +1:11

Where the race went

Run total: 44:19
Stations: 36:21
Roxzone: 15:06
Best run lap: 4:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 15:06

B1 · 1000m SkiErg

1:35

0:05 1:30

B2 · 50m Sled Push

2:06

0:22 1:44

B3 · 50m Sled Pull

2:34

0:37 1:57

B4 · 80m Burpee Broad Jump

1:54

0:57 0:57

B5 · 1000m Row

2:09

1:07 1:02

B6 · 200m Farmers Carry

2:27

1:38 0:49

B7 · 100m Sandbag Lunges

2:19

1:43 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:41 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474