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Connor Macdonald & Mia-Jean Lloyd — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:35:55
+16:54 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1292/1474
30-34
359/398
Field beaten
12%

The race, in three figures

Field beaten
12%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
555/1474
Rank
Biggest loss
Wall Balls
+1:25
v median
1217/1474
Rank

The race, in words

Connor Macdonald & Mia-Jean Lloyd finished 1,292nd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:35:55.

On the wall balls the field had the edge, by 1:25. A harder second half: 1:52 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:28
    v median +0:49
    v median +0:18
  2. Block 02 7:37
    Running 2 4:55
    v median +0:41
    v median +0:32
  3. Block 03 10:36
    Running 3 5:18
    v median +0:52
    v median +1:16
  4. Block 04 10:02
    Running 4 5:34
    v median +1:06
    v median +0:47
  5. Block 05 11:18
    Running 5 5:44
    v median +1:11
    1000m Row 5:34
    v median +0:42
  6. Block 06 7:29
    Running 6 5:48
    v median +1:17
    v median −0:05
  7. Block 07 10:47
    Running 7 5:33
    v median +1:01
    v median +1:16
  8. Block 08 14:16
    Running 8 8:01
    v median +1:46
    Wall Balls 6:15
    v median +1:25

Roxzone, per block

Approach · Exit 14:36

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:52
0:21 1:31
B3 · 50m Sled Pull
2:13
0:35 1:38
B4 · 80m Burpee Broad Jump
2:19
1:14 1:05
B5 · 1000m Row
2:01
1:10 0:51
B6 · 200m Farmers Carry
2:08
1:35 0:33
B7 · 100m Sandbag Lunges
2:36
1:57 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:54 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 50
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474