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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Emma Green & Justin Swart — London Excel 2025

Emma Green Justin Swart
Mixed 25-29 n = 1474
Finish · net time
1:36:25
+17:24 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1298/1474
25-29
302/343
Field beaten
12%

The race, in three figures

Field beaten
7%
Runs
29%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
94/1474
Rank
Biggest loss
Wall Balls
+1:48
v median
1272/1474
Rank

The race, in words

1:36:25 at London Excel 2025 put Emma Green & Justin Swart 1,298th of 1,474 mixed teams in the Doubles Open division.

The stations carried this race: faster than 29% of the field across all eight, against 7% on the runs. A harder second half: 3:54 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:23, behind 87% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:26
    v median +0:47
    1000m SkiErg 4:47
    v median +0:09
  2. Block 02 8:19
    Running 2 5:30
    v median +1:16
    50m Sled Push 2:49
    v median +0:39
  3. Block 03 10:39
    Running 3 5:46
    v median +1:20
    50m Sled Pull 4:53
    v median +0:51
  4. Block 04 8:19
    Running 4 5:46
    v median +1:18
    80m Burpee Broad Jump 2:33
    v median −1:08
  5. Block 05 10:41
    Running 5 5:51
    v median +1:18
    1000m Row 4:50
    v median −0:02
  6. Block 06 7:41
    Running 6 6:03
    v median +1:32
    200m Farmers Carry 1:38
    v median −0:08
  7. Block 07 10:54
    Running 7 6:00
    v median +1:28
    100m Sandbag Lunges 4:54
    v median +0:56
  8. Block 08 15:24
    Running 8 8:46
    v median +2:31
    Wall Balls 6:38
    v median +1:48

Roxzone, per block

Approach · Exit 15:23

B1 · 1000m SkiErg
1:39
0:04 1:35
B2 · 50m Sled Push
2:02
0:21 1:41
B3 · 50m Sled Pull
2:23
0:37 1:46
B4 · 80m Burpee Broad Jump
2:08
1:07 1:01
B5 · 1000m Row
2:12
1:14 0:58
B6 · 200m Farmers Carry
2:21
1:44 0:37
B7 · 100m Sandbag Lunges
2:36
2:09 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:24 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 51
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474