Mark Heyburn & Lysanne Van Aalderen — London Excel

The race, in three figures

Field beaten

13%

Runs

11%

Stations

Biggest gain

1000m Row

+0:11

v median

1005/1474

Rank

Biggest loss

100m Sandbag Lunges

+3:34

v median

1452/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 4:26

1297/1474
v median +0:47

1000m SkiErg 4:58

1219/1474
v median +0:20
Block 02 7:41

Running 2 5:07

1300/1474
v median +0:53

50m Sled Push 2:34

1221/1474
v median +0:24
Block 03 9:28

Running 3 5:07

1207/1474
v median +0:41

50m Sled Pull 4:21

964/1474
v median +0:19
Block 04 10:05

Running 4 5:26

1283/1474
v median +0:58

80m Burpee Broad Jump 4:39

1173/1474
v median +0:58
Block 05 10:27

Running 5 5:24

1239/1474
v median +0:51

1000m Row 5:03

1005/1474
v median +0:11
Block 06 7:58

Running 6 5:46

1333/1474
v median +1:15

200m Farmers Carry 2:12

1366/1474
v median +0:26
Block 07 13:25

Running 7 5:53

1334/1474
v median +1:21

100m Sandbag Lunges 7:32

1452/1474
v median +3:34
Block 08 14:00

Running 8 7:42

1246/1474
v median +1:27

Wall Balls 6:18

1225/1474
v median +1:28

Where the race went

Run total: 44:49
Stations: 37:37
Roxzone: 14:03
Best run lap: 5:07

Barcelona

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:03

B1 · 1000m SkiErg

1:28

0:04 1:24

B2 · 50m Sled Push

1:50

0:21 1:29

B3 · 50m Sled Pull

2:20

0:33 1:47

B4 · 80m Burpee Broad Jump

1:40

0:58 0:42

B5 · 1000m Row

1:51

1:06 0:45

B6 · 200m Farmers Carry

2:24

1:46 0:38

B7 · 100m Sandbag Lunges

2:28

1:54 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:24 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474