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Ryan Conneely & Dimitris Kouimtsidis — London Excel 2025

M 30-34 n = 1815
Finish · net time
1:15:48
+4:25 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1202/1815
30-34
346/469
Field beaten
34%

The race, in three figures

Field beaten
29%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:15
v median
219/1815
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
1315/1815
Rank

The race, in words

Ryan Conneely & Dimitris Kouimtsidis finished 1,202nd of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:15:48.

The burpee broad jumps cost the most time: 0:32 slower than the median.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:57
    v median +0:41
    v median +0:14
  2. Block 02 5:54
    Running 2 4:22
    v median +0:36
    v median −0:15
  3. Block 03 7:30
    Running 3 4:14
    v median +0:14
    v median −0:02
  4. Block 04 8:05
    Running 4 4:19
    v median +0:16
    v median +0:32
  5. Block 05 9:18
    Running 5 4:43
    v median +0:36
    1000m Row 4:35
    v median +0:02
  6. Block 06 5:57
    Running 6 4:27
    v median +0:22
    v median −0:04
  7. Block 07 8:07
    Running 7 4:22
    v median +0:15
    v median +0:13
  8. Block 08 10:36
    Running 8 6:04
    v median +0:25
    Wall Balls 4:32
    v median −0:02

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg
1:20
0:06 1:14
B2 · 50m Sled Push
1:34
0:21 1:13
B3 · 50m Sled Pull
1:56
0:30 1:26
B4 · 80m Burpee Broad Jump
1:35
0:47 0:48
B5 · 1000m Row
1:44
0:58 0:46
B6 · 200m Farmers Carry
1:55
1:27 0:28
B7 · 100m Sandbag Lunges
1:52
1:21 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 52
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815