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David Navarro & Alex Willhouse — London Excel 2025

M 30-34 n = 1815
Finish · net time
1:15:48
+4:25 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1203/1815
30-34
347/469
Field beaten
34%

The race, in three figures

Field beaten
57%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:11
v median
1347/1815
Rank
Biggest loss
50m Sled Pull
+1:48
v median
1780/1815
Rank

The race, in words

1:15:48 at London Excel 2025 put David Navarro & Alex Willhouse 1,203rd of 1,815 men's teams in the Doubles Open division.

The runs carried this race: faster than 57% of the field over the eight kilometres, against 11% on the stations. If there was time left out there, it was on the sled pull, 1:48 behind the median. Stronger after halfway: 1:17 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:08
    v median −0:08
    v median +0:15
  2. Block 02 5:45
    Running 2 3:47
    v median +0:01
    v median +0:11
  3. Block 03 9:12
    Running 3 4:06
    v median +0:06
    v median +1:48
  4. Block 04 8:06
    Running 4 3:52
    v median −0:11
    v median +1:00
  5. Block 05 9:01
    Running 5 4:08
    v median +0:01
    1000m Row 4:53
    v median +0:20
  6. Block 06 5:48
    Running 6 3:52
    v median −0:13
    v median +0:22
  7. Block 07 8:50
    Running 7 4:00
    v median −0:07
    v median +1:18
  8. Block 08 10:33
    Running 8 5:25
    v median −0:14
    Wall Balls 5:08
    v median +0:34

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:45
0:28 1:17
B4 · 80m Burpee Broad Jump
1:37
0:48 0:49
B5 · 1000m Row
1:41
0:54 0:47
B6 · 200m Farmers Carry
1:43
1:12 0:31
B7 · 100m Sandbag Lunges
1:38
1:12 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:25 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 52
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815