Tristan Smith & Nick Smith — London Excel

The race, in three figures

Field beaten

28%

Runs

48%

Stations

Biggest gain

Wall Balls

−0:27

v median

446/1815

Rank

Biggest loss

200m Farmers Carry

+0:30

v median

1712/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:30

1189/1815
v median +0:14

1000m SkiErg 4:15

743/1815
v median −0:04
Block 02 6:08

Running 2 4:13

1359/1815
v median +0:27

50m Sled Push 1:55

1227/1815
v median +0:08
Block 03 7:36

Running 3 4:22

1286/1815
v median +0:22

50m Sled Pull 3:14

782/1815
v median −0:04
Block 04 7:56

Running 4 4:26

1275/1815
v median +0:23

80m Burpee Broad Jump 3:30

1130/1815
v median +0:16
Block 05 8:47

Running 5 4:26

1193/1815
v median +0:19

1000m Row 4:21

469/1815
v median −0:12
Block 06 6:42

Running 6 4:38

1386/1815
v median +0:33

200m Farmers Carry 2:04

1712/1815
v median +0:30
Block 07 8:29

Running 7 4:36

1357/1815
v median +0:29

100m Sandbag Lunges 3:53

1226/1815
v median +0:21
Block 08 10:29

Running 8 6:22

1355/1815
v median +0:43

Wall Balls 4:07

446/1815
v median −0:27

Where the race went

Run total: 36:30
Stations: 27:19
Roxzone: 12:15
Best run lap: 4:13

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg

1:15

0:04 1:11

B2 · 50m Sled Push

1:36

0:18 1:18

B3 · 50m Sled Pull

1:52

0:31 1:21

B4 · 80m Burpee Broad Jump

1:33

0:54 0:39

B5 · 1000m Row

1:41

1:00 0:41

B6 · 200m Farmers Carry

2:13

1:47 0:26

B7 · 100m Sandbag Lunges

2:05

1:34 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:37 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815