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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Jonathan Cowling & Adrian Wells — London Excel

Jonathan Cowling Adrian Wells
M 40-44 n = 1815
Finish · net time
1:16:06
+4:43 v median 1:11:23
Men
1228/1815
40-44
134/238
Field beaten
32%

The race, in three figures

Field beaten
37%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
527/1815
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
1573/1815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:41
    v median +0:25
    1000m SkiErg 4:21
    v median +0:02
  2. Block 02 5:43
    Running 2 4:00
    v median +0:14
    50m Sled Push 1:43
    v median −0:04
  3. Block 03 7:13
    Running 3 4:09
    v median +0:09
    50m Sled Pull 3:04
    v median −0:14
  4. Block 04 8:28
    Running 4 4:12
    v median +0:09
    80m Burpee Broad Jump 4:16
    v median +1:02
  5. Block 05 9:05
    Running 5 4:21
    v median +0:14
    1000m Row 4:44
    v median +0:11
  6. Block 06 5:55
    Running 6 4:16
    v median +0:11
    200m Farmers Carry 1:39
    v median +0:05
  7. Block 07 8:33
    Running 7 4:22
    v median +0:15
    100m Sandbag Lunges 4:11
    v median +0:39
  8. Block 08 11:36
    Running 8 6:08
    v median +0:29
    Wall Balls 5:28
    v median +0:54

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
1:10
0:04 1:06
B2 · 50m Sled Push
1:25
0:18 1:07
B3 · 50m Sled Pull
1:59
0:28 1:31
B4 · 80m Burpee Broad Jump
1:28
0:54 0:34
B5 · 1000m Row
1:43
1:02 0:41
B6 · 200m Farmers Carry
2:07
1:26 0:41
B7 · 100m Sandbag Lunges
1:49
1:19 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815