The race, in three figures
The race, in words
1:16:06 at London Excel 2025 put Jonathan Cowling & Adrian Wells 1,228th of 1,815 men's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:02. The race faded late: the second half went 1:35 worse against the middle of the field than the first.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:41v median +0:25
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Block 02 5:43Running 2 4:00v median +0:14
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Block 03 7:13Running 3 4:09v median +0:09
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Block 04 8:28Running 4 4:12v median +0:09
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Block 05 9:05Running 5 4:21v median +0:14
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Block 06 5:55Running 6 4:16v median +0:11
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Block 07 8:33Running 7 4:22v median +0:15
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Block 08 11:36Running 8 6:08v median +0:29
Roxzone, per block
Approach · Exit 11:41
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.