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Calum Rae & Praj Rankunathan — London Excel 2025

M 30-34 n = 1815
Finish · net time
1:16:12
+4:49 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1233/1815
30-34
353/469
Field beaten
32%

The race, in three figures

Field beaten
46%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
866/1815
Rank
Biggest loss
Wall Balls
+1:28
v median
1560/1815
Rank

The race, in words

1:16:12 at London Excel 2025 put Calum Rae & Praj Rankunathan 1,233rd of 1,815 men's teams in the Doubles Open division.

Legs and stations told different stories: 46% of the field beaten on the runs, 21% on the stations. The wall balls cost the most time: 1:28 slower than the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:03
    v median −0:13
    v median +0:18
  2. Block 02 5:53
    Running 2 3:47
    v median +0:01
    v median +0:19
  3. Block 03 7:52
    Running 3 4:06
    v median +0:06
    v median +0:28
  4. Block 04 7:56
    Running 4 4:12
    v median +0:09
    v median +0:30
  5. Block 05 8:57
    Running 5 4:12
    v median +0:05
    1000m Row 4:45
    v median +0:12
  6. Block 06 5:51
    Running 6 4:18
    v median +0:13
    v median −0:01
  7. Block 07 8:15
    Running 7 4:14
    v median +0:07
    v median +0:29
  8. Block 08 11:56
    Running 8 5:54
    v median +0:15
    Wall Balls 6:02
    v median +1:28

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:43
0:17 1:26
B3 · 50m Sled Pull
1:53
0:28 1:25
B4 · 80m Burpee Broad Jump
1:35
0:48 0:47
B5 · 1000m Row
1:46
0:54 0:52
B6 · 200m Farmers Carry
1:55
1:22 0:33
B7 · 100m Sandbag Lunges
1:57
1:25 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:49 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 54
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815