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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Alan Macfarlane & Pedro Gois — London Excel 2025

Alan Macfarlane Pedro Gois
M 40-44 n = 1815
Finish · net time
1:16:23
+5:00 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1241/1815
40-44
135/238
Field beaten
32%

The race, in three figures

Field beaten
42%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
270/1815
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
1622/1815
Rank

The race, in words

1:16:23 at London Excel 2025 put Alan Macfarlane & Pedro Gois 1,241st of 1,815 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:11 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:57
    v median −0:19
    1000m SkiErg 4:03
    v median −0:16
  2. Block 02 6:16
    Running 2 4:00
    v median +0:14
    50m Sled Push 2:16
    v median +0:29
  3. Block 03 7:56
    Running 3 4:10
    v median +0:10
    50m Sled Pull 3:46
    v median +0:28
  4. Block 04 8:15
    Running 4 4:06
    v median +0:03
    80m Burpee Broad Jump 4:09
    v median +0:55
  5. Block 05 8:48
    Running 5 4:13
    v median +0:06
    1000m Row 4:35
    v median +0:02
  6. Block 06 6:09
    Running 6 4:24
    v median +0:19
    200m Farmers Carry 1:45
    v median +0:11
  7. Block 07 9:05
    Running 7 4:22
    v median +0:15
    100m Sandbag Lunges 4:43
    v median +1:11
  8. Block 08 10:41
    Running 8 6:13
    v median +0:34
    Wall Balls 4:28
    v median −0:06

Roxzone, per block

Approach · Exit 12:19

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:44
0:17 1:27
B3 · 50m Sled Pull
1:58
0:27 1:31
B4 · 80m Burpee Broad Jump
1:38
0:47 0:51
B5 · 1000m Row
1:56
0:55 1:01
B6 · 200m Farmers Carry
1:54
1:19 0:35
B7 · 100m Sandbag Lunges
1:54
1:28 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:00 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 54
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815