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Haydn Helliwell & Ryan Smith — London Excel 2025

M 16-24 n = 1815
Finish · net time
1:16:39
+5:16 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1254/1815
16-24
154/222
Field beaten
31%

The race, in three figures

Field beaten
46%
Runs
14%
Stations
Biggest gain
50m Sled Push
−0:09
v median
417/1815
Rank
Biggest loss
Wall Balls
+2:35
v median
1721/1815
Rank

The race, in words

Haydn Helliwell & Ryan Smith finished 1,254th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:16:39.

Legs and stations told different stories: 46% of the field beaten on the runs, 14% on the stations. The wall balls cost the most time: 2:35 slower than the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:17
    v median +0:01
    v median +0:25
  2. Block 02 5:24
    Running 2 3:46
    v median +0:00
    v median −0:09
  3. Block 03 7:20
    Running 3 4:05
    v median +0:05
    v median −0:03
  4. Block 04 8:13
    Running 4 4:14
    v median +0:11
    v median +0:45
  5. Block 05 8:58
    Running 5 4:14
    v median +0:07
    1000m Row 4:44
    v median +0:11
  6. Block 06 6:11
    Running 6 4:12
    v median +0:07
    v median +0:25
  7. Block 07 8:39
    Running 7 4:09
    v median +0:02
    v median +0:58
  8. Block 08 13:03
    Running 8 5:54
    v median +0:15
    Wall Balls 7:09
    v median +2:35

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:52
0:26 1:26
B4 · 80m Burpee Broad Jump
1:31
0:48 0:43
B5 · 1000m Row
1:35
0:54 0:41
B6 · 200m Farmers Carry
1:45
1:21 0:24
B7 · 100m Sandbag Lunges
1:46
1:18 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:16 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 55
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815