The race, in three figures
The race, in words
1:16:40 at London Excel 2025 put Alexander Coates & Shaun Tipple 1,257th of 1,815 men's teams in the Doubles Open division.
A station race more than a running one: 69% of the field beaten on the stations, against 20% on the runs. The sled pull was the standout, 1:03 quicker than the median and 8th of 1,815. If there was time left out there, it was on the sandbag lunges, 0:35 behind the median.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:29v median +0:13
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Block 02 5:56Running 2 4:11v median +0:25
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Block 03 8:12Running 3 5:57v median +1:57
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Block 04 7:43Running 4 4:32v median +0:29
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Block 05 9:14Running 5 4:42v median +0:35
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Block 06 6:09Running 6 4:40v median +0:35
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Block 07 8:49Running 7 4:42v median +0:35
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Block 08 10:41Running 8 6:24v median +0:45
Roxzone, per block
Approach · Exit 12:39
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.