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Alexander Coates & Shaun Tipple — London Excel 2025

M 40-44 n = 1815
Finish · net time
1:16:40
+5:17 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1257/1815
40-44
139/238
Field beaten
31%

The race, in three figures

Field beaten
20%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
8/1815
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
1382/1815
Rank

The race, in words

1:16:40 at London Excel 2025 put Alexander Coates & Shaun Tipple 1,257th of 1,815 men's teams in the Doubles Open division.

A station race more than a running one: 69% of the field beaten on the stations, against 20% on the runs. The sled pull was the standout, 1:03 quicker than the median and 8th of 1,815. If there was time left out there, it was on the sandbag lunges, 0:35 behind the median.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:29
    v median +0:13
    v median −0:24
  2. Block 02 5:56
    Running 2 4:11
    v median +0:25
    v median −0:02
  3. Block 03 8:12
    Running 3 5:57
    v median +1:57
    v median −1:03
  4. Block 04 7:43
    Running 4 4:32
    v median +0:29
    v median −0:03
  5. Block 05 9:14
    Running 5 4:42
    v median +0:35
    1000m Row 4:32
    v median −0:01
  6. Block 06 6:09
    Running 6 4:40
    v median +0:35
    v median −0:05
  7. Block 07 8:49
    Running 7 4:42
    v median +0:35
    v median +0:35
  8. Block 08 10:41
    Running 8 6:24
    v median +0:45
    Wall Balls 4:17
    v median −0:17

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:45
0:18 1:27
B3 · 50m Sled Pull
2:04
0:30 1:34
B4 · 80m Burpee Broad Jump
1:42
0:54 0:48
B5 · 1000m Row
1:56
1:02 0:54
B6 · 200m Farmers Carry
1:52
1:22 0:30
B7 · 100m Sandbag Lunges
1:59
1:32 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:17 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 55
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815