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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Paul Burrows & Angus Henderson — London Excel

Paul Burrows Angus Henderson
M 35-39 n = 1815
Finish · net time
1:16:40
+5:17 v median 1:11:23
Men
1258/1815
35-39
267/386
Field beaten
31%

The race, in three figures

Field beaten
51%
Runs
14%
Stations
Biggest gain
50m Sled Push
+0:01
v median
931/1815
Rank
Biggest loss
80m Burpee Broad Jump
+1:18
v median
1653/1815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:31
    v median +0:15
    1000m SkiErg 4:47
    v median +0:28
  2. Block 02 5:36
    Running 2 3:48
    v median +0:02
    50m Sled Push 1:48
    v median +0:01
  3. Block 03 8:09
    Running 3 3:55
    v median −0:05
    50m Sled Pull 4:14
    v median +0:56
  4. Block 04 8:24
    Running 4 3:52
    v median −0:11
    80m Burpee Broad Jump 4:32
    v median +1:18
  5. Block 05 8:46
    Running 5 3:59
    v median −0:08
    1000m Row 4:47
    v median +0:14
  6. Block 06 5:45
    Running 6 4:01
    v median −0:04
    200m Farmers Carry 1:44
    v median +0:10
  7. Block 07 8:43
    Running 7 3:59
    v median −0:08
    100m Sandbag Lunges 4:44
    v median +1:12
  8. Block 08 11:26
    Running 8 5:56
    v median +0:17
    Wall Balls 5:30
    v median +0:56

Roxzone, per block

Approach · Exit 11:43

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:26
0:17 1:09
B3 · 50m Sled Pull
1:43
0:26 1:17
B4 · 80m Burpee Broad Jump
1:57
0:45 1:12
B5 · 1000m Row
1:48
0:54 0:54
B6 · 200m Farmers Carry
1:42
1:15 0:27
B7 · 100m Sandbag Lunges
1:54
1:18 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815