The race, in three figures
The race, in words
Angus Henderson & Paul Burrows finished 1,258th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:16:40.
Legs and stations told different stories: 51% of the field beaten on the runs, 14% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:18 behind the median.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:31v median +0:15
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Block 02 5:36Running 2 3:48v median +0:02
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Block 03 8:09Running 3 3:55v median −0:05
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Block 04 8:24Running 4 3:52v median −0:11
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Block 05 8:46Running 5 3:59v median −0:08
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Block 06 5:45Running 6 4:01v median −0:04
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Block 07 8:43Running 7 3:59v median −0:08
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Block 08 11:26Running 8 5:56v median +0:17
Roxzone, per block
Approach · Exit 11:43
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.