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William Burke & Dan Coles — London Excel 2025

M 30-34 n = 1815
Finish · net time
1:16:55
+5:32 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1272/1815
30-34
364/469
Field beaten
30%

The race, in three figures

Field beaten
25%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
491/1815
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
1423/1815
Rank

The race, in words

1:16:55 at London Excel 2025 put William Burke & Dan Coles 1,272nd of 1,815 men's teams in the Doubles Open division.

A station race more than a running one: 49% of the field beaten on the stations, against 25% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:42 behind the median.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:33
    v median +0:17
    v median −0:16
  2. Block 02 6:09
    Running 2 4:10
    v median +0:24
    v median +0:12
  3. Block 03 7:58
    Running 3 4:16
    v median +0:16
    v median +0:24
  4. Block 04 8:21
    Running 4 4:25
    v median +0:22
    v median +0:42
  5. Block 05 9:26
    Running 5 4:49
    v median +0:42
    1000m Row 4:37
    v median +0:04
  6. Block 06 6:12
    Running 6 4:40
    v median +0:35
    v median −0:02
  7. Block 07 8:00
    Running 7 4:52
    v median +0:45
    v median −0:24
  8. Block 08 10:44
    Running 8 6:27
    v median +0:48
    Wall Balls 4:17
    v median −0:17

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:35
0:17 1:18
B3 · 50m Sled Pull
2:02
0:27 1:35
B4 · 80m Burpee Broad Jump
1:34
0:48 0:46
B5 · 1000m Row
1:54
0:59 0:55
B6 · 200m Farmers Carry
2:02
1:32 0:30
B7 · 100m Sandbag Lunges
2:20
1:44 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:32 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 55
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815