The race, in three figures
The race, in words
Joe Lewis & Kieron O'Flynn finished 1,278th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:17:04.
A station race more than a running one: 56% of the field beaten on the stations, against 20% on the runs. Nowhere gained more than the burpee broad jumps: 0:34 on the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:07v median +0:51
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Block 02 6:08Running 2 4:32v median +0:46
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Block 03 7:47Running 3 4:42v median +0:42
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Block 04 7:19Running 4 4:39v median +0:36
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Block 05 9:47Running 5 4:46v median +0:39
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Block 06 6:07Running 6 4:30v median +0:25
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Block 07 8:39Running 7 4:46v median +0:39
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Block 08 10:54Running 8 6:28v median +0:49
Roxzone, per block
Approach · Exit 12:06
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.