The race, in three figures
The race, in words
1:17:14 at London Excel 2025 put Chris Allgood & Paul Wallis 1,284th of 1,815 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:24 behind the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:52v median +0:36
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Block 02 6:26Running 2 4:13v median +0:27
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Block 03 8:08Running 3 4:11v median +0:11
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Block 04 7:58Running 4 4:13v median +0:10
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Block 05 8:56Running 5 4:11v median +0:04
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Block 06 5:56Running 6 4:19v median +0:14
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Block 07 9:11Running 7 4:15v median +0:08
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Block 08 10:42Running 8 5:57v median +0:18
Roxzone, per block
Approach · Exit 11:33
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.