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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Stafford Lancaster & Simon Cowen — London Excel 2025

Stafford Lancaster Simon Cowen
M 50-54 n = 1815
Finish · net time
1:17:23
+6:00 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1295/1815
50-54
25/43
Field beaten
29%

The race, in three figures

Field beaten
23%
Runs
38%
Stations
Biggest gain
1000m Row
−0:18
v median
297/1815
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
1405/1815
Rank

The race, in words

Stafford Lancaster & Simon Cowen finished 1,295th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:17:23.

On the sandbag lunges the field had the edge, by 0:38. Stronger after halfway: 1:06 better against the middle of the field than before it.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:12
    v median +0:56
    1000m SkiErg 4:25
    v median +0:06
  2. Block 02 6:29
    Running 2 4:30
    v median +0:44
    50m Sled Push 1:59
    v median +0:12
  3. Block 03 8:06
    Running 3 4:22
    v median +0:22
    50m Sled Pull 3:44
    v median +0:26
  4. Block 04 7:49
    Running 4 4:29
    v median +0:26
    80m Burpee Broad Jump 3:20
    v median +0:06
  5. Block 05 8:54
    Running 5 4:39
    v median +0:32
    1000m Row 4:15
    v median −0:18
  6. Block 06 6:05
    Running 6 4:29
    v median +0:24
    200m Farmers Carry 1:36
    v median +0:02
  7. Block 07 8:41
    Running 7 4:31
    v median +0:24
    100m Sandbag Lunges 4:10
    v median +0:38
  8. Block 08 11:09
    Running 8 6:17
    v median +0:38
    Wall Balls 4:52
    v median +0:18

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
1:36
0:18 1:18
B3 · 50m Sled Pull
1:56
0:29 1:27
B4 · 80m Burpee Broad Jump
1:32
0:44 0:48
B5 · 1000m Row
1:41
0:55 0:46
B6 · 200m Farmers Carry
1:43
1:17 0:26
B7 · 100m Sandbag Lunges
1:49
1:23 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:00 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 56
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815