Jonathan Trout & Dan Gangemi — London Excel

The race, in three figures

Field beaten

29%

Runs

18%

Stations

Biggest gain

200m Farmers Carry

+0:04

v median

1293/2102

Rank

Biggest loss

Wall Balls

+1:10

v median

1806/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 3:41

1526/2102
v median +0:20

1000m SkiErg 4:42

1879/2102
v median +0:22
Block 02 6:29

Running 2 4:27

1732/2102
v median +0:38

50m Sled Push 2:02

1845/2102
v median +0:20
Block 03 8:21

Running 3 4:32

1620/2102
v median +0:32

50m Sled Pull 3:49

1696/2102
v median +0:35
Block 04 8:15

Running 4 4:32

1559/2102
v median +0:29

80m Burpee Broad Jump 3:43

1564/2102
v median +0:33
Block 05 9:29

Running 5 4:34

1483/2102
v median +0:25

1000m Row 4:55

1756/2102
v median +0:22
Block 06 6:12

Running 6 4:33

1527/2102
v median +0:27

200m Farmers Carry 1:39

1293/2102
v median +0:04
Block 07 8:39

Running 7 4:26

1401/2102
v median +0:19

100m Sandbag Lunges 4:13

1681/2102
v median +0:42
Block 08 11:45

Running 8 6:01

1349/2102
v median +0:22

Wall Balls 5:44

1806/2102
v median +1:10

Where the race went

Run total: 36:42
Stations: 30:47
Roxzone: 12:18
Best run lap: 4:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg

1:19

0:04 1:15

B2 · 50m Sled Push

1:41

0:18 1:23

B3 · 50m Sled Pull

2:02

0:30 1:32

B4 · 80m Burpee Broad Jump

1:30

0:54 0:36

B5 · 1000m Row

1:52

1:01 0:51

B6 · 200m Farmers Carry

1:53

1:24 0:29

B7 · 100m Sandbag Lunges

2:02

1:33 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102