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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Jonathan Trout & Dan Gangemi — London Excel 2025

Jonathan Trout Dan Gangemi
M 45-49 n = 2102
Finish · net time
1:19:42
+8:18 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1608/2102
45-49
96/156
Field beaten
24%

The race, in three figures

Field beaten
29%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
1293/2102
Rank
Biggest loss
Wall Balls
+1:10
v median
1806/2102
Rank

The race, in words

Jonathan Trout & Dan Gangemi finished 1,608th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:19:42.

On the wall balls the field had the edge, by 1:10.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:41
    v median +0:20
    1000m SkiErg 4:42
    v median +0:22
  2. Block 02 6:29
    Running 2 4:27
    v median +0:38
    50m Sled Push 2:02
    v median +0:20
  3. Block 03 8:21
    Running 3 4:32
    v median +0:32
    50m Sled Pull 3:49
    v median +0:35
  4. Block 04 8:15
    Running 4 4:32
    v median +0:29
    80m Burpee Broad Jump 3:43
    v median +0:33
  5. Block 05 9:29
    Running 5 4:34
    v median +0:25
    1000m Row 4:55
    v median +0:22
  6. Block 06 6:12
    Running 6 4:33
    v median +0:27
    200m Farmers Carry 1:39
    v median +0:04
  7. Block 07 8:39
    Running 7 4:26
    v median +0:19
    100m Sandbag Lunges 4:13
    v median +0:42
  8. Block 08 11:45
    Running 8 6:01
    v median +0:22
    Wall Balls 5:44
    v median +1:10

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:41
0:18 1:23
B3 · 50m Sled Pull
2:02
0:30 1:32
B4 · 80m Burpee Broad Jump
1:30
0:54 0:36
B5 · 1000m Row
1:52
1:01 0:51
B6 · 200m Farmers Carry
1:53
1:24 0:29
B7 · 100m Sandbag Lunges
2:02
1:33 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 61
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102